Prep Your Body For Baby helps women fearful of pregnancy loss, take back control of their fertility, reduce their toxic load and feel their absolute best so they can get pregnant and stay pregnant past the 6-8 week mark with a plant-based diet that’s good for Mum. Bub and the Planet
*even if you have been trying to get pregnant for the past 6-12 months and think your diet is healthy*
Prep Your Body For Baby includes:
💥A step-by-step, evidence-based framework, personalised for your unique needs to help you identify, nourish and elevate your fertility.
💥Recorded lessons on optimising your diet for natural conception.
💥Your very own fertility nutrition roadmap, crafted with dietitian-led support (that’s me!).
💥Tools to start making impactful changes from day one.
💥Monthly friendly friendly recipes
💥Fertility testing, supplement and lifestyle advice.
💥Nutrition protocols for sperm quality, PCOS, Endo, Implantation and IVF
💥Bec's advice for 12 months (access is granted for 12 months)
Over the course of the program you will build and implement your very own fertility nutrition roadmap, tailored and personalised with you but don't worry you're not starting from scratch there's a bunch of templates and a step-by-step worksheet to help you design you fertility plan from day dot.