The Plant-based Pregnancy Foundation is a self-paced course and pregnancy eating plan that shows you how to eat plant-based with confidence and meet your nutrient needs for a healthy Mum and baby in less than 3 hours, so you can feel reassured you’ve made the right decision and leave behind overwhelm and confusion. 

This is for you if you’re newly pregnant and crave reassurance in your plant-based food choices. 

WHEN YOU JOIN TODAY, GET INSTANT ACCESS TO:

 What you'll get:

• Access to the Plant-based Pregnancy Foundations online learning portal with 4 evidence based modules
• A checklist to help you feel confident meeting your pregnancy micronutrient requirements 
• Plant-based Pregnancy Supplement Guide and lessons to help you choose the best/right prenatal supplement for you
• Trimester specific meal plans and an eating guide to help you meet your calorie and protein needs without gaining excess weight 
• BONUS Access to monthly *live & recorded* Q&A sessions to help you navigate common pregnancy symptoms and overcome food aversions with clarity

By the end of this short course, you will: 

• Gain a better understanding of the foundation of a plant-based diet for pregnancy (instead of wasting time online trying to Google the answer)
• Confidently know what the essential nutrients are, how much you need to aim for and what plant-based foods to eat to meeting your nutrient needs
• Leave with your very own plant-based nutrition roadmap that shows you how to build well-balanced meals that are appropriately planned to meet your daily protein and nutrient needs throughout pregnancy without hours of meal planning
• Feel proud to be eating plant-based and setting your baby up for the best possible start to life

Please read: 

• This program is for you if you are exclusively or predominantly plant-based and want to have a healthy pregnancy.
• The meal plans and recipes are 100% plant-based in nature but can be adapted to meet your food preferences.
• Access is granted for 12 months.